The size of the penis for a man is as important as the size of the breasts for a woman.There are few people who are satisfied with their performance and this is often the cause of serious psychological complexes.Discontent grows day by day, which leads to loss of confidence, low self-esteem and gradual self-destruction.
Is a man's penis really small?What should be considered the "gold standard" in this matter?
Are there ways to increase it and how do they work?
Can you believe the hype and how effective are video massage lessons?Let's look at all these issues in detail.
What nature gives us...
As serious medical research shows, the problem is more often remote and purely psychological in nature.To solve it, qualified psychological help and communication with a loving partner are usually enough.After meeting his soulmate, the hero forgets that he is "not big enough."The fact that size is not the main thing is a revelation to many.
What if the truth is substandard?
Or do you really want more?
Methods of enlarging the head and the organ itself come to the rescue.But everything is fine.First you need to understand the anatomy.The penis is the main organ.Its difference is the increased sensitivity to any external stimulus.Interestingly, he knows how to "adapt" to the size of his partner, but only if she is permanent.
This means, with regular intimate contact with a woman who has a narrow vagina, the male penis also shrinks and becomes thinner.Hope creeps in that the opposite effect is possible.
It is known that the dimensions of "dignity" differ between people of different nations.
For Europeans, the standard is 12 to 16 cm in an erect state.The raised diameter is about 3-4 cm.If the measurement shows the "norm", there is no point in engaging in self-torture.
In this case, it can be argued that the problem of "small" is only psychological in nature.First of all, it is worth changing your environment or going on vacation.But if the idea has "ripened" for more than a month or year, the decision has been made irrevocably, you can find an acceptable way.To achieve good results, it is better to use several methods at the same time.That is, combine massage with creams or ointments and the use of a pump can be supplemented by hanging weights.
The important point is patience.You should not hope that the results will appear quickly.Fast - surgical, but "to go under the knife" is possible only in the most extreme cases.All other techniques require time and regular execution.
Ways to enlarge at home
Often "magnifiers" come with detailed notes and even video instructions.There are many stories on the Internet where users talk about the shades, share comments and impressions of the results.
Popular methods:
- jelqing;
- mechanical equipment;
- hanging weights;
- cosmetics;
- augmentation surgery.
Ancient wisdom to enhance male dignity
The technique called Jelqing was used in Ancient India, Egypt, Greece and the peoples of Africa.It's basically a massage, but special.The term translates as "milking", so the movements resemble those usually used to milk cows or goats.
Exercises for penis enlargement are amazing with results, but only if the massage is performed correctly.For the method to work, you need to carefully study the video with massage lessons, buy a special cosmetic product: gel or ointment that makes sliding easier.
There are many techniques for penis massage.But there are general rules.So, you can start a massage only in a state when the erection is not more than 70%.It is forbidden to perform a massage with a fully erect penis, as during manual manipulation a large amount of blood flows into it.An additional increase in full combat readiness will lead to pain and discomfort.
When incompletely filled, the stimulation helps to gently and gradually stretch the corpora cavernosa, which are the base.With regular exercise, their capacity will increase, which will contribute to "growth".
Typically, the effect of Jelqing is noticed a few months after starting classes.
There are many instructions on the Internet, but not all of them are correct, and most importantly, safe for health.Therefore, it is better to buy a specialized video guide from a licensed seller.
Usually it contains information about several techniques at once, describes how to prepare for a massage and how to complete it correctly.It is important to indicate all contraindications to exercise and side effects in case of improper massage.
There are many massage techniques.Some are performed in an elevated state, others only in a resting state.What to choose is up to each man to decide.You can try several techniques and determine which is the most suitable, the results of which massage are more visible.
Stretching with weights
This is a rather dangerous option and can lead to injuries to the genitals and scrotum.Therefore, when hanging a load, you must be extremely careful.
The idea is to stretch the skin, but there will be no real growth.Preheating will have a beneficial effect on the process.
Next, you need to attach an adhesive plaster to the shaft of the genital organ in front of the head, which will protect the skin from friction.Then, a loop of cord is attached to this piece, from which a load is suspended on the other side.You should start stretching with weights with a light weight.The duration of the first sessions should not exceed fifteen minutes.At first, it is worth monitoring the condition of the head - if the first signs of numbness are observed, the procedure is stopped immediately.If no unpleasant sensations are observed, the procedure continues, gradually increasing the weight and duration of exposure to the weighting agent.
Application of special equipment
For example, an extender or a special pump.The first has several purposes: to lengthen, make thicker, wider, give the right shape.It stretches the tissues, which promotes their faster growth.
The undeniable advantage of the device is the "long-term" result.It is recommended to use the extender every day and continue training for several hours.
There are many models.A cheap loop device is not entirely suitable.Vacuum and belt extenders are not cheap, but they are comfortable to use.
A vacuum pump resembles a pump, the principle of operation is similar.It acts in two directions: it helps to enlarge the penis, improve potency and increase sexual desire.This is an excellent solution for incomplete erection, that is, the elasticity and density of the penis are insufficient for a quality intimate life.
Before using the pump, you must apply special cosmetics (gel, cream, ointment or spray) to the penis.It is placed in a cylinder, from which air is pumped creating a vacuum.This pressure helps increase blood flow, which will expand the corpora cavernosa and increase it.Disadvantage of the device: the result is fast, but short-lived.Therefore, you should use the device immediately before the action.
As an emergency measure, you can choose a nose for the reproductive organ.The penis enlarges immediately, immediately after its placement.Free and happy.
The bond is prolonged, makes the "newest friend" fatter and stronger and increases the libido.In addition, this is something new and will add variety to your intimate life.
The best option is a closed form, but an open one is no less popular.Pay attention to the material used.It is better if it is silicone or latex: such a nose will be soft, comfortable, almost invisible and safe.
The range is also wide in length: using such a toy you can maximally lengthen the penis by 10 cm.But more often people choose 3-6 cm.The supplement increases the size, reduces the sensitivity of the penis, prolonging the erection.
Cosmetic preparations
Gels, creams and sprays have an unclear effect, reviews of their benefits are quite contradictory.Advertisements promise instant results, an increase several times at a time.But in practice, everything is not so beautiful.
The form of the drug does not matter, and according to the speed of action, three groups are distinguished: short-term, long-term and additional.The former react quickly, but not for long.A long-acting ointment or spray promises greater durability.
Auxiliary - intended for massage or other methods of mechanical influence.But you should not expect the lightning to increase several times in size, as the advertisement promises.
The effect of special capsules and tablets is also controversial.These are dietary supplements, the effectiveness of which has not been clinically proven.
The radical method is surgery.
The patients of the surgeons are men with abnormal structure of the genital organs or those who have suffered injuries.